Prepper advise for Dieters as the Apocalypse Approaches.
I just read the novel “Weather” by Jenny Offill. I cannot recommend it enough but one of my takeaways is that there is a whole world out there, outside the novel, which is prepping for the end of the world, or as they call it: EOW. The character in the novel was a librarian and knew an amazing amount of “stuff” and I began to think if I were a prepper awaiting the apocalypse, what would be my acronym? I'd still have to maintain my weight so here are two: SHWAA= So here we are again. Because, let's face it, any rollercoaster dieter has faced catastrophes before. And, my second acronym: ISHTWMC= I'll still have to watch my carbs.
Listen to this episode by clicking this link if the above link doesn't work! I am having some tech difficulties this morning so if you tried to download my podcast from ITUNES or your phone app, try trashing the version you have and then re-downloading it. The Gremlins hit me this morning but I think it is fixed!
This month I also started making my fabrics into padded eye cases to go with my zippered bags that now have waterproof lining as well as regular lining. Creativity really is the best health plan!
Humility is part of my four H habits: Honesty, Hope, Humor are the others. These are the keys to my losing weight and maintaining it for the past 7 and half years.
Since my breach with the regular WW meeting of three weeks ago, I've decided to let Humility be my guide.
Because I simply can't generate as much humility as needed at home as I can humor, honesty and hope.
So, I've decided to change meetings but weigh-in a couple times a month at the old meeting. Try a new system.
I started last Saturday at a different meeting and there were three welcoming signs: #1 one member used the f word and the meeting leader didn't faint. #2 The leader who was substituting for the actual leader, said that she had switched meetings routinely as she was losing weight, needing to find the right one for her. I had said nothing about having switched from another meeting to this one. Just as a matter of course, she said it was routine.
I think my needs as a lifetime member is to reduce the number of meetings where I have been with the people for years and possibly to keep switching meetings on a regular basis to keep me connected to folks who have similar problems and whose problems and issues I can listen to with fresh ears.
I'll weigh-in regularly in the old meeting as my humility serving which keeps me on track as I sit on my throne on my own bottom and, of course, do my regular at home weigh-ins.