Breathe. No, really. Take A Deep Breath in 2019-ep.#161

Breathing for the Apocalpse.

Breathe. No, really. Take a deep breath in 2019. My new tool for weight maintenance and just about everything else.  It may help you as well.

I find it helps me even when feeling we are all going down the flippin' drain.

Would love to do more interviews so if interested in being interviewed on this podcast, contact me:

artofthediet@gmail.com

www.artofthediet.com