Voice of one whale to another: “My new year’s resolution is to lose 38 thousand pounds.”
This is a hilarious cartoon from the New Yorker and although I do not want to lose 38 thousand pounds, I do want to maintain for the ninth year, a 60 pound loss, and I need a sense of humor.
This first episode of Podsnacks is about finding your voice, simplifying it, even expanding it..at least my voice, to video.
Check out www.facebook.com/artofthediet
We all need to be honest as we struggle with weight issues. That’s my goal: how to speak the truth that will help me continue to manage my weight as well as my anxiety about the world around me.
I would like to hear your voice, too.
email me: firstname.lastname@example.org
Meryl Streep and Tom Hanks:
Netflix: Dave Chappelle, Netflix. The Bird Revelation, Equanimity
How to Make (and Keep) New Year's Resolutions